Afghanistan

Deeply traditional, with tribal and ethnic diversity (Pashtun, Tajik, Uzbek, Hazara). Strong Islamic heritage and rich oral poetry traditions.
Folk music featuring the rubab, tabla and stringed instruments; songs often linked to poetry and storytelling.
Kabuli pulao, mantu, bolani and hearty meat-and-rice dishes with regional spice blends.
Mountain scenery in the Hindu Kush, historic bazaars in Kabul and Bamiyan valley (note: travel advisories often apply).